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Healthy Gamer Essentials
Welcome, Parents!
Introduction to Healthy Gamer Essentials (6:35)
Understand: The Appeal of Video Games
What Games Mean to Your Child (9:52)
Influence of Professional Gaming (13:18)
Your Child's Virtual Identity (6:16)
Why Video Games Attract Smart Kids (8:10)
Understand: Psychology of Gaming
Video Games Create Safety (9:12)
Video Games Create Community (13:28)
Understand: The Type of Game Your Child Plays Matters
Your Child's Game Preferences (21:09)
Action Step: Why Does Your Child Prefer Certain Genres?
Understand: Neuroscience of Gaming
The Dopamine Circuit (10:15)
The Triumph Circuit (8:35)
Understand: Setting Yourself up for Success
Different Parenting Styles (7:18)
Competing Interests (8:26)
Talk: Emotional Support & Mental Health
Relationship Between Video Games and Stress (8:23)
Introduction to Mental Health (5:59)
Action Step: Your Child's Support and Stressors
Talk: How to Disarm Defensiveness
Putting Understanding In Action (2:44)
How to Engage Your Gamer (11:42)
Action Step: Strengths
Act: Set Boundaries
Creating a Weekly Check-In (9:20)
Action Step: The Weekly Check-In + Establishing Responsibilities & Boundaries
Act: Shape the Environment
Control Your Environment (8:36)
Action Step: Home Gaming Environment
Action Step: Getting Other Parents on Board
Act: Model Behavior
Creating Structure (7:16)
Action Step: Setting an Example for your Child
Act: Create Alternative Outlets
Physical, Mental and Spiritual Health
Action Step: Replace Gaming with Healthier Hobbies
Action Step: The Weekly Check-In + Establishing Responsibilities & Boundaries
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